Archive | June, 2012

Cedar Valley Traverse

Cedar Valley Traverse, March 2012. Party: Saul Richardson, Jono Savery. At the start of 2012 both of us were looking to improve our fitness and lose weight. I challenged Jono to do the Blue Mountains Three Peaks walk with me in July, and he agreed. I thought it would be good to get him to […]

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Sri Chinmoy 24 hour race report

Sri Chinmoy Sydney 24 hour championships 2012, Saturday June 23 – Sunday June 24 @ Blacktown Sportspark. This was my first ultra marathon. In fact, it was to my first race over any distance since running the 4oom in Year 8 at the school athletics carnival. I went in feeling confident that I would finish and […]

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Let the taper begin

Have gradually been winding back the km and hours in training. Am tapering off before the Sydney 24 hr, which is a week away. I did the last “long run” of my preparation yesterday morning. Did 4 hours, 27km. This included 10kms racewalking at above race speed out and back along Riverside Drive in the […]

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